The Best Vitamins for Hair Growth
You may have noticed that lately your favorite celebrities are sporting longer and longer locks, with quite a few of them promoting Hair Growth Vitamins on their Instagram and Twitter feeds, citing them as the reason behind their long healthy manes!
My hair routinely goes through pretty intense damage from being colored and straightened and I figured that, along with the occasional keratin treatment, a daily hair growth supplement would help me keep my hair long and healthy. And it’s super easy to incorporate into my daily routine too.
But first a little background,
What vitamins are good for hair?
Vitamin C and B vitamins such as Biotin (aka Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) are the essentials for hair growth, and for the most part, the best vitamins for hair growth all include those, along with some other additives to improve shine and silkiness.
I tried 5 different brands of vitamins for hair growth. I took each brand for a month and recorded my results closely to nominate the best vitamins for hair growth!
My favorite hair vitamins are still part of my daily routine, and I couldn’t be happier with them! Read on to find out which ones they are.